Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 167.6
Total Fat 12.0 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.2 g
Cholesterol 54.5 mg
Sodium 584.1 mg
Potassium 125.9 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 15.0 g
Vitamin A 4.0 %
Vitamin B-12 0.1 %
Vitamin B-6 0.3 %
Vitamin C 0.4 %
Vitamin D 0.5 %
Vitamin E 2.4 %
Calcium 6.3 %
Copper 0.1 %
Folate 0.1 %
Iron 0.3 %
Magnesium 0.2 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LCHF Chicken Drumsticks

View the full LCHF Chicken Drumsticks Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LCHF Chicken Drumsticks

112 calories of Chicken Drum Stick, (1 serving)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Basil, (0.13 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of *BRAGG Liquid Aminos, (1.50 tsp)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

This was really good. There were no measures for the salt, pepper, oregano etc. I used a teaspoon of Cavender's Greek Seasoning, which is basically the same herbs and spices. I also added turmeric and paprika. We served with basmati rice. Very good (the rice isn't KETO friendly but I didn't eat much