Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.0 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 2.9 mg |
| Sodium | 23.8 mg |
| Potassium | 64.9 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 8.1 g |
| Protein | 2.3 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.3 % |
| Calcium | 3.4 % |
| Copper | 3.7 % |
| Folate | 2.3 % |
| Iron | 6.2 % |
| Magnesium | 3.2 % |
| Manganese | 8.1 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.8 % |
| Selenium | 2.3 % |
| Thiamin | 3.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Munch Breakfast Cookies
View the full Chocolate Munch Breakfast Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Munch Breakfast Cookies
14 calories of Robin Hood Nutri Flour Blend, (0.42 tbsp)
9 calories of White Chocolate, (0.01 cup)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
8 calories of Semisweet chocolate, (0.01 cup mini chips)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Butter, salted, (0.08 tbsp)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Qia Superfood, (0.08 tbsp)
5 calories of Dates, (0.01 cup, pitted, chopped)
3 calories of Liberte Plain Greek Yogurt, (0.02 cup)
3 calories of Cocoa, dry powder, unsweetened, (0.22 tbsp)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
0 calories of EnerG egg replacer, (0.01 tbsp)
Calories per serving of Chocolate Munch Breakfast Cookies
14 calories of Robin Hood Nutri Flour Blend, (0.42 tbsp)
9 calories of White Chocolate, (0.01 cup)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
8 calories of Semisweet chocolate, (0.01 cup mini chips)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Butter, salted, (0.08 tbsp)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Qia Superfood, (0.08 tbsp)
5 calories of Dates, (0.01 cup, pitted, chopped)
3 calories of Liberte Plain Greek Yogurt, (0.02 cup)
3 calories of Cocoa, dry powder, unsweetened, (0.22 tbsp)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
0 calories of EnerG egg replacer, (0.01 tbsp)