Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 243.8 | Total Fat | 12.7 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 0.0 mg |
Sodium | 1.3 mg |
Potassium | 49.2 mg |
Total Carbohydrate | 31.2 g |
Dietary Fiber | 5.7 g |
Sugars | 7.3 g |
Protein | 6.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 9.0 % |
Calcium | 1.8 % |
Copper | 4.3 % |
Folate | 0.6 % |
Iron | 9.6 % |
Magnesium | 4.9 % |
Manganese | 9.0 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 3.4 % |
Riboflavin | 3.8 % |
Selenium | 0.3 % |
Thiamin | 0.0 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate coffee granola
View the full chocolate coffee granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate coffee granola
114 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.38 cup)
41 calories of Almonds, dry roasted, (0.05 cup whole kernels)
39 calories of Hazelnut Oil, (4.38 gram(s))
23 calories of Cook's Palm Honey 1 Tbsp (21g), (0.38 tbsp)
21 calories of Bob's RedMill Shredded Unsweetened Coconut, (0.63 tbsp)
8 calories of Dagoba Organic Cacao Powder, (0.75 tbsp)
Calories per serving of chocolate coffee granola
114 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.38 cup)
41 calories of Almonds, dry roasted, (0.05 cup whole kernels)
39 calories of Hazelnut Oil, (4.38 gram(s))
23 calories of Cook's Palm Honey 1 Tbsp (21g), (0.38 tbsp)
21 calories of Bob's RedMill Shredded Unsweetened Coconut, (0.63 tbsp)
8 calories of Dagoba Organic Cacao Powder, (0.75 tbsp)
Calories in Similar Recipes
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