Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 112.7
Total Fat 8.0 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 23.3 mg
Sodium 464.8 mg
Potassium 12.3 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.6 g
Sugars 3.0 g
Protein 4.2 g
Vitamin A 1.7 %
Vitamin B-12 0.1 %
Vitamin B-6 0.1 %
Vitamin C 6.8 %
Vitamin D 0.5 %
Vitamin E 0.9 %
Calcium 0.9 %
Copper 1.4 %
Folate 0.4 %
Iron 1.7 %
Magnesium 0.5 %
Manganese 2.7 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 0.8 %
Riboflavin 0.5 %
Selenium 1.1 %
Thiamin 0.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Dip

View the full Broccoli Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Dip

56 calories of Velveeta Jalapeno, (0.80 oz)

24 calories of Butter, salted, (0.03 stick)

13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)

8 calories of Pecans, (0.01 cup, chopped)

8 calories of Cream of Mushroom Soup, (0.03 can (10.75 oz))

4 calories of Birds Eye Frozen Chopped Broccoli, (0.10 cup)

3 calories of Butter, salted, (0.03 tbsp)

2 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.15 tsp)

1 calories of onion - yellow (1 medium cooked), (0.03 serving)

1 calories of Mushrooms, canned, (0.02 cup)


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