Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.0 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 104.3 mg |
| Sodium | 486.8 mg |
| Potassium | 146.4 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 7.2 g |
| Protein | 19.4 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 38.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.0 % |
| Calcium | 6.8 % |
| Copper | 1.7 % |
| Folate | 3.2 % |
| Iron | 14.6 % |
| Magnesium | 1.4 % |
| Manganese | 3.5 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.5 % |
| Riboflavin | 10.6 % |
| Selenium | 1.1 % |
| Thiamin | 17.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Devyn's burger
View the full Devyn's burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Devyn's burger
120 calories of Bread, Great Value HAMBURGER BUNS, 1bun(43g), (1 serving)
113 calories of Jennie-o Ground turkey, (2.67 oz)
20 calories of Hunt's Ketchup, (1 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Oatmeal (plain), (0.04 cup dry)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (0.33 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Garlic powder, (0.17 tbsp)
Calories per serving of Devyn's burger
120 calories of Bread, Great Value HAMBURGER BUNS, 1bun(43g), (1 serving)
113 calories of Jennie-o Ground turkey, (2.67 oz)
20 calories of Hunt's Ketchup, (1 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Oatmeal (plain), (0.04 cup dry)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (0.33 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Garlic powder, (0.17 tbsp)