Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.1 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 89.7 mg |
| Sodium | 461.5 mg |
| Potassium | 22.3 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.9 g |
| Protein | 22.0 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.2 % |
| Calcium | 1.4 % |
| Copper | 0.2 % |
| Folate | 1.1 % |
| Iron | 3.3 % |
| Magnesium | 0.3 % |
| Manganese | 1.4 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.9 % |
| Riboflavin | 3.2 % |
| Selenium | 0.9 % |
| Thiamin | 2.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf - Low Carb
View the full Meatloaf - Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf - Low Carb
200 calories of Kirkland Organic Ground Beef(112g) 4 oz, (3.33 oz)
23 calories of Nature's Own Honey 7 Grain Whole Wheat Bread, (0.33 serving)
20 calories of Kraft grated parmesean cheese, (2 tsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Ketchup-Low Sugar, (1.33 tbsp)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
3 calories of Whole Milk / Vitamin D, (0.02 cup)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Stevia in the Raw, (0.50 serving)
Calories per serving of Meatloaf - Low Carb
200 calories of Kirkland Organic Ground Beef(112g) 4 oz, (3.33 oz)
23 calories of Nature's Own Honey 7 Grain Whole Wheat Bread, (0.33 serving)
20 calories of Kraft grated parmesean cheese, (2 tsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Ketchup-Low Sugar, (1.33 tbsp)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
3 calories of Whole Milk / Vitamin D, (0.02 cup)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Stevia in the Raw, (0.50 serving)