Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.8 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 250.3 mg |
| Potassium | 111.9 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 6.5 g |
| Protein | 1.4 g |
| Vitamin A | 47.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.2 % |
| Copper | 2.1 % |
| Folate | 1.1 % |
| Iron | 2.2 % |
| Magnesium | 1.4 % |
| Manganese | 7.4 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.5 % |
| Riboflavin | 2.5 % |
| Selenium | 0.2 % |
| Thiamin | 1.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lowfat Pumpkin Pie
View the full Lowfat Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lowfat Pumpkin Pie
100 calories of Keebler Ready Crust Reduced Fat Graham Cracker Crust (whole crust), (21 gram(s))
13 calories of Jell-O Fat Free Sugar Free Cook and Serve Vanilla Pudding Mix 1 oz package (no milk), (0.13 oz)
9 calories of Pumpkin, cooked, (0.19 cup, mashed)
2 calories of Pumpkin Pie spice, (0.13 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Lowfat Pumpkin Pie
100 calories of Keebler Ready Crust Reduced Fat Graham Cracker Crust (whole crust), (21 gram(s))
13 calories of Jell-O Fat Free Sugar Free Cook and Serve Vanilla Pudding Mix 1 oz package (no milk), (0.13 oz)
9 calories of Pumpkin, cooked, (0.19 cup, mashed)
2 calories of Pumpkin Pie spice, (0.13 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))