Lowfat Pumpkin Pie

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 124.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 250.3 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.4 g

View full nutritional breakdown of Lowfat Pumpkin Pie calories by ingredient
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While not as rich as the "real thing" it's a great replacement! While not as rich as the "real thing" it's a great replacement!
Number of Servings: 8


    1 package sugar free fat free Vanilla cook and serve pudding (small box)
    1 cup water
    1 Tbs pumpkin pie spice
    1 can pumpkin (about 1.5 cups)
    1 Keebler Reduced Fat Ready Crust Graham Cracker Pie Crust


Mix water and pudding mix together while water is still cold (or you'll get lumps). Add spice.

Put over med heat and stir until thickened.

Remove from heat and fold in pumpkin.

Pour into pie shell and refrigerate at least an hour until pie sets.

Number of Servings: 8

Recipe submitted by SparkPeople user MSTEECHUR.

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