Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 311.4
Total Fat 24.2 g
Saturated Fat 9.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.6 g
Cholesterol 77.1 mg
Sodium 138.9 mg
Potassium 355.4 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.6 g
Sugars 1.3 g
Protein 16.5 g
Vitamin A 2.3 %
Vitamin B-12 40.1 %
Vitamin B-6 16.2 %
Vitamin C 36.8 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.9 %
Copper 6.0 %
Folate 7.9 %
Iron 11.6 %
Magnesium 6.5 %
Manganese 6.7 %
Niacin 21.8 %
Pantothenic Acid 4.1 %
Phosphorus 14.6 %
Riboflavin 9.6 %
Selenium 17.7 %
Thiamin 5.2 %
Zinc 22.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bray Chili

View the full Bray Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bray Chili

281 calories of Ground beef, (3.20 oz)

14 calories of Beans, pinto, (10 grams)

8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)

6 calories of Onions, raw, (0.10 large)

3 calories of Tomato Sauce, (10 grams)


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