Bray Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 311.4
- Total Fat: 24.2 g
- Cholesterol: 77.1 mg
- Sodium: 138.9 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.6 g
- Protein: 16.5 g
View full nutritional breakdown of Bray Chili calories by ingredient
Introduction
A really tasty chili A really tasty chiliNumber of Servings: 10
Ingredients
-
2 pound bag of pinto beans (soaked in water overnight)
8 ounce can of tomato sauce
2 lbs. ground beef
1 green bell pepper (chopped)
1 white onion (chopped)
seasonings to taste (chili powder, cayenne pepper, garlic, salt and pepper, oregano, basil, etc.)
Directions
soak the beans overnight in water
throw beans and tomato sauce and a can of water in a pot and simmer for about 2 hours.
brown beef and onion together. Once brown, add to pot. Add bell peppers and any seasonings to taste. Simmer for about an hour-2, depending on beans consistency.
Makes 10, 1 cup portions.
Number of Servings: 10
Recipe submitted by SparkPeople user CRKDHALO.
throw beans and tomato sauce and a can of water in a pot and simmer for about 2 hours.
brown beef and onion together. Once brown, add to pot. Add bell peppers and any seasonings to taste. Simmer for about an hour-2, depending on beans consistency.
Makes 10, 1 cup portions.
Number of Servings: 10
Recipe submitted by SparkPeople user CRKDHALO.