Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 253.3 | Total Fat | 13.7 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 4.1 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 54.3 mg |
Sodium | 153.1 mg |
Potassium | 51.4 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 0.5 g |
Sugars | 0.6 g |
Protein | 3.9 g |
Vitamin A | 1.9 % | Vitamin B-12 | 2.8 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 0.1 % |
Vitamin D | 1.9 % |
Vitamin E | 0.7 % |
Calcium | 2.9 % |
Copper | 2.0 % |
Folate | 10.4 % |
Iron | 6.2 % |
Magnesium | 1.5 % |
Manganese | 6.8 % |
Niacin | 5.7 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 4.5 % |
Riboflavin | 9.2 % |
Selenium | 15.2 % |
Thiamin | 10.7 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Sponge cake
View the full Vanilla Sponge cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Sponge cake
107 calories of Becel Margerine, (3.07 tsp)
73 calories of Flour, white, (0.16 cup)
53 calories of caster sugar, (13.23 gram(s))
18 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.20 serving)
3 calories of Milk - Great Value 1% Low Fat Milk, (0.03 cup)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Davis Baking Powder (1/8 tsp = Serv), (0.05 tsp)
Calories per serving of Vanilla Sponge cake
107 calories of Becel Margerine, (3.07 tsp)
73 calories of Flour, white, (0.16 cup)
53 calories of caster sugar, (13.23 gram(s))
18 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.20 serving)
3 calories of Milk - Great Value 1% Low Fat Milk, (0.03 cup)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Davis Baking Powder (1/8 tsp = Serv), (0.05 tsp)