Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 253.3
Total Fat 13.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 6.6 g
Cholesterol 54.3 mg
Sodium 153.1 mg
Potassium 51.4 mg
Total Carbohydrate 28.7 g
Dietary Fiber 0.5 g
Sugars 0.6 g
Protein 3.9 g
Vitamin A 1.9 %
Vitamin B-12 2.8 %
Vitamin B-6 1.3 %
Vitamin C 0.1 %
Vitamin D 1.9 %
Vitamin E 0.7 %
Calcium 2.9 %
Copper 2.0 %
Folate 10.4 %
Iron 6.2 %
Magnesium 1.5 %
Manganese 6.8 %
Niacin 5.7 %
Pantothenic Acid 2.7 %
Phosphorus 4.5 %
Riboflavin 9.2 %
Selenium 15.2 %
Thiamin 10.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vanilla Sponge cake

View the full Vanilla Sponge cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla Sponge cake

107 calories of Becel Margerine, (3.07 tsp)

73 calories of Flour, white, (0.16 cup)

53 calories of caster sugar, (13.23 gram(s))

18 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.20 serving)

3 calories of Milk - Great Value 1% Low Fat Milk, (0.03 cup)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Davis Baking Powder (1/8 tsp = Serv), (0.05 tsp)


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