Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 486.9 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 253.4 mg |
| Potassium | 31.2 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 12.8 g |
| Protein | 71.0 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 1.5 % |
| Copper | 1.2 % |
| Folate | 0.0 % |
| Iron | 1.5 % |
| Magnesium | 0.7 % |
| Manganese | 2.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.0 % |
| Selenium | 1.4 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trinidad Stew Chicken
View the full Trinidad Stew Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trinidad Stew Chicken
374 calories of Chicken, whole raw, (225 gram(s))
60 calories of Oil Crisco Pure Vegtable, (0.50 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
9 calories of Tomatoes, Roma, Fresh, 1 Med, (0.25 serving)
8 calories of Ketchup, Heinz, (0.38 tbsp)
6 calories of 1 med yellow onion, (0.13 serving)
2 calories of Habanero Pepper - Raw - Information From Fat Secret, (11.25 gram(s))
2 calories of Garlic, (0.38 clove)
1 calories of Yellow Mustard, (0.38 tsp or 1 packet)
Calories per serving of Trinidad Stew Chicken
374 calories of Chicken, whole raw, (225 gram(s))
60 calories of Oil Crisco Pure Vegtable, (0.50 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
9 calories of Tomatoes, Roma, Fresh, 1 Med, (0.25 serving)
8 calories of Ketchup, Heinz, (0.38 tbsp)
6 calories of 1 med yellow onion, (0.13 serving)
2 calories of Habanero Pepper - Raw - Information From Fat Secret, (11.25 gram(s))
2 calories of Garlic, (0.38 clove)
1 calories of Yellow Mustard, (0.38 tsp or 1 packet)