Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.7 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 40.7 mg |
| Sodium | 337.8 mg |
| Potassium | 357.3 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 6.3 g |
| Sugars | 0.4 g |
| Protein | 17.1 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 48.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 17.5 % |
| Copper | 6.1 % |
| Folate | 22.9 % |
| Iron | 12.7 % |
| Magnesium | 9.5 % |
| Manganese | 21.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 8.0 % |
| Riboflavin | 3.4 % |
| Selenium | 2.7 % |
| Thiamin | 7.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican stuffed cabbage
View the full Mexican stuffed cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican stuffed cabbage
82 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1.07 oz)
60 calories of Minute Brown Rice, 1/2c dry rice, (0.40 serving)
52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
30 calories of Beans, black, (0.13 cup)
22 calories of Cabbage, fresh, (0.07 head, large (about 7" dia))
4 calories of Rotel, (0.07 cup)
1 calories of Old El Paso Taco Seasoning, (0.13 tsp)
Calories per serving of Mexican stuffed cabbage
82 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1.07 oz)
60 calories of Minute Brown Rice, 1/2c dry rice, (0.40 serving)
52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
30 calories of Beans, black, (0.13 cup)
22 calories of Cabbage, fresh, (0.07 head, large (about 7" dia))
4 calories of Rotel, (0.07 cup)
1 calories of Old El Paso Taco Seasoning, (0.13 tsp)