Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.9 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 461.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.9 g |
| Protein | 5.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu Olive Eggless Salad
View the full Tofu Olive Eggless Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu Olive Eggless Salad
47 calories of Nasoya Organic Firm Tofu 3 oz/85 g, (56.71 gram(s))
11 calories of Trader Joe's Ripe Medium Green Olives (5 olive serving), (6.57 gram(s))
9 calories of McKay's Chicken Seasoning, (0.86 tsp)
5 calories of Follow Your Heart Reduced Fat Vegenaise, (0.09 tbsp)
Calories per serving of Tofu Olive Eggless Salad
47 calories of Nasoya Organic Firm Tofu 3 oz/85 g, (56.71 gram(s))
11 calories of Trader Joe's Ripe Medium Green Olives (5 olive serving), (6.57 gram(s))
9 calories of McKay's Chicken Seasoning, (0.86 tsp)
5 calories of Follow Your Heart Reduced Fat Vegenaise, (0.09 tbsp)