Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.3 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 74.8 mg |
| Sodium | 345.7 mg |
| Potassium | 342.2 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.6 g |
| Protein | 24.6 g |
| Vitamin A | 59.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 5.8 % |
| Copper | 3.6 % |
| Folate | 2.9 % |
| Iron | 15.6 % |
| Magnesium | 3.1 % |
| Manganese | 4.8 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.8 % |
| Riboflavin | 5.2 % |
| Selenium | 2.0 % |
| Thiamin | 3.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hambuger soup
View the full Hambuger soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hambuger soup
205 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (2.67 oz)
19 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (0.25 oz)
9 calories of Carrots, raw, (0.17 cup, chopped)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
8 calories of Beef stock, home-prepared, (0.25 cup)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
5 calories of Celery, cooked, (0.17 cup, diced)
4 calories of Tomato Paste, (0.02 cup)
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.08 serving)
1 calories of Garlic, (0.25 clove)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.08 serving)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of red potatoes, (0.42 serving)
Calories per serving of Hambuger soup
205 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (2.67 oz)
19 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (0.25 oz)
9 calories of Carrots, raw, (0.17 cup, chopped)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
8 calories of Beef stock, home-prepared, (0.25 cup)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
5 calories of Celery, cooked, (0.17 cup, diced)
4 calories of Tomato Paste, (0.02 cup)
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.08 serving)
1 calories of Garlic, (0.25 clove)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.08 serving)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of red potatoes, (0.42 serving)