Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.7 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 32.5 mg |
| Sodium | 931.2 mg |
| Potassium | 300.3 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.9 g |
| Protein | 18.9 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 31.8 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 54.6 % |
| Vitamin D | 10.8 % |
| Vitamin E | 4.0 % |
| Calcium | 34.3 % |
| Copper | 1.1 % |
| Folate | 11.6 % |
| Iron | 4.6 % |
| Magnesium | 3.0 % |
| Manganese | 6.1 % |
| Niacin | 22.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.9 % |
| Riboflavin | 6.5 % |
| Selenium | 52.5 % |
| Thiamin | 3.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Tuna Roll-ups
View the full Broccoli Tuna Roll-ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Tuna Roll-ups
124 calories of Don Pablos Small Flour Tortilla, (1 serving)
83 calories of French Fried Onions, (3.67 tbsp)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
50 calories of Albacore Tuna Fish in Water, (1.67 oz)
34 calories of Campbell's Cream of Mushroom Soup (condensed), (0.17 cup)
14 calories of Milk, nonfat, (0.17 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
Calories per serving of Broccoli Tuna Roll-ups
124 calories of Don Pablos Small Flour Tortilla, (1 serving)
83 calories of French Fried Onions, (3.67 tbsp)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
50 calories of Albacore Tuna Fish in Water, (1.67 oz)
34 calories of Campbell's Cream of Mushroom Soup (condensed), (0.17 cup)
14 calories of Milk, nonfat, (0.17 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
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