Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.3 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 22.3 mg |
| Sodium | 118.1 mg |
| Potassium | 72.2 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 14.8 g |
| Protein | 5.6 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.6 % |
| Vitamin E | 6.2 % |
| Calcium | 5.5 % |
| Copper | 5.6 % |
| Folate | 2.1 % |
| Iron | 4.6 % |
| Magnesium | 5.7 % |
| Manganese | 13.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.9 % |
| Selenium | 0.4 % |
| Thiamin | 1.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Major Milk Makin' Cookies recipe by Kathleen Major
View the full Major Milk Makin' Cookies recipe by Kathleen Major Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Major Milk Makin' Cookies recipe by Kathleen Major
64 calories of Chocolate chips, Hershey's milk chocolate, (0.91 tbsp)
31 calories of Almond Butter, (0.02 cup)
24 calories of Butter, unsalted, (0.03 stick)
23 calories of Walnuts, (0.03 cup, chopped)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.05 cup)
14 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.46 tbsp)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Blenditup Protein+ Smoothie Mix, (0.03 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt (table), (0.03 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of Major Milk Makin' Cookies recipe by Kathleen Major
64 calories of Chocolate chips, Hershey's milk chocolate, (0.91 tbsp)
31 calories of Almond Butter, (0.02 cup)
24 calories of Butter, unsalted, (0.03 stick)
23 calories of Walnuts, (0.03 cup, chopped)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.05 cup)
14 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.46 tbsp)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Blenditup Protein+ Smoothie Mix, (0.03 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt (table), (0.03 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Nutrition & Calorie Comments