Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.3 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 28.5 mg |
| Sodium | 1,131.1 mg |
| Potassium | 158.9 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 7.2 g |
| Sugars | 1.6 g |
| Protein | 15.7 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.0 % |
| Copper | 0.9 % |
| Folate | 0.4 % |
| Iron | 1.5 % |
| Magnesium | 0.7 % |
| Manganese | 2.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Chili LH
View the full White Chicken Chili LH Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Chili LH
77 calories of Sams Club Seasoned Rotisserie Chicken, (1.45 oz)
76 calories of Chili white kidney bean can, (0.18 serving)
14 calories of Tostitos Cantina Chips, (0.09 serving)
11 calories of Canola Oil, (0.09 tbsp)
6 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.02 cup)
6 calories of 1 cup onion chopped, (0.09 serving)
5 calories of Campbell's low sodium chicken broth, (0.36 cup)
4 calories of pablano pepper 1 large, (0.09 serving)
2 calories of Chili powder, (0.09 tbsp)
2 calories of (F) Lime, fresh, (0.22 oz)
2 calories of Daisy Light Sour Cream, (0.09 tbsp)
2 calories of Clove of Garlic, (0.36 serving)
0 calories of Pepper, black, (0.09 tsp)
0 calories of Jalapeno Peppers, (0.09 pepper)
0 calories of Salt, (0.09 tbsp)
0 calories of Water, tap, (0.36 cup (8 fl oz))
0 calories of Cilantro, raw, (0.27 tbsp)
0 calories of Seasoning, Ground Cumin (1 teaspoon), (0.14 serving)
Calories per serving of White Chicken Chili LH
77 calories of Sams Club Seasoned Rotisserie Chicken, (1.45 oz)
76 calories of Chili white kidney bean can, (0.18 serving)
14 calories of Tostitos Cantina Chips, (0.09 serving)
11 calories of Canola Oil, (0.09 tbsp)
6 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.02 cup)
6 calories of 1 cup onion chopped, (0.09 serving)
5 calories of Campbell's low sodium chicken broth, (0.36 cup)
4 calories of pablano pepper 1 large, (0.09 serving)
2 calories of Chili powder, (0.09 tbsp)
2 calories of (F) Lime, fresh, (0.22 oz)
2 calories of Daisy Light Sour Cream, (0.09 tbsp)
2 calories of Clove of Garlic, (0.36 serving)
0 calories of Pepper, black, (0.09 tsp)
0 calories of Jalapeno Peppers, (0.09 pepper)
0 calories of Salt, (0.09 tbsp)
0 calories of Water, tap, (0.36 cup (8 fl oz))
0 calories of Cilantro, raw, (0.27 tbsp)
0 calories of Seasoning, Ground Cumin (1 teaspoon), (0.14 serving)