Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.5 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.3 mg |
| Potassium | 191.6 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 15.5 g |
| Protein | 1.7 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 66.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 3.0 % |
| Copper | 2.5 % |
| Folate | 6.1 % |
| Iron | 4.5 % |
| Magnesium | 3.6 % |
| Manganese | 4.5 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.8 % |
| Selenium | 0.2 % |
| Thiamin | 2.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Mango Avocado Noodle Salad
View the full Vegan Mango Avocado Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Mango Avocado Noodle Salad
68 calories of mango, raw without refuse (1 average size fruit), (0.50 serving)
25 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.50 serving)
5 calories of Zucchini, baby, (1.50 large)
4 calories of Rosemary, dried, (1 tsp)
2 calories of Onion, Spring or Green (top & bulbs included), chopped, raw, (1 tbsp)
Calories per serving of Vegan Mango Avocado Noodle Salad
68 calories of mango, raw without refuse (1 average size fruit), (0.50 serving)
25 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.50 serving)
5 calories of Zucchini, baby, (1.50 large)
4 calories of Rosemary, dried, (1 tsp)
2 calories of Onion, Spring or Green (top & bulbs included), chopped, raw, (1 tbsp)