Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 398.9
Total Fat 16.3 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.2 g
Cholesterol 39.9 mg
Sodium 468.0 mg
Potassium 147.0 mg
Total Carbohydrate 48.9 g
Dietary Fiber 2.5 g
Sugars 6.9 g
Protein 19.5 g
Vitamin A 8.2 %
Vitamin B-12 8.3 %
Vitamin B-6 2.7 %
Vitamin C 13.0 %
Vitamin D 7.9 %
Vitamin E 2.2 %
Calcium 27.5 %
Copper 3.6 %
Folate 2.2 %
Iron 13.7 %
Magnesium 3.8 %
Manganese 1.8 %
Niacin 1.1 %
Pantothenic Acid 3.6 %
Phosphorus 19.6 %
Riboflavin 24.0 %
Selenium 9.8 %
Thiamin 32.0 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mac & Cheese w/chicken and Broccli

View the full Mac & Cheese w/chicken and Broccli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mac & Cheese w/chicken and Broccli

210 calories of Cavatappi, (2 oz)

112 calories of Colby Cheese, (1 oz)

28 calories of Cream of Mushroom Soup, (0.13 cup)

25 calories of Milk, 1%, (0.25 cup)

18 calories of Chicken Breast chunk Daily CChef, (17.75 gram(s))

8 calories of Broccli Frozen flavorite, (0.25 cup)


Nutrition & Calorie Comments  

Very good did use low fat cheese and fat free soup