Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 477.9 | Total Fat | 30.1 g |
---|---|
Saturated Fat | 12.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 74.8 mg |
Sodium | 720.7 mg |
Potassium | 5.5 mg |
Total Carbohydrate | 34.9 g |
Dietary Fiber | 2.1 g |
Sugars | 13.1 g |
Protein | 16.3 g |
Vitamin A | 9.7 % | Vitamin B-12 | 0.8 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 27.0 % |
Copper | 0.3 % |
Folate | 0.3 % |
Iron | 12.6 % |
Magnesium | 0.3 % |
Manganese | 0.3 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.8 % |
Riboflavin | 0.4 % |
Selenium | 1.3 % |
Thiamin | 0.2 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & cheese melt sliders
View the full Ham & cheese melt sliders Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & cheese melt sliders
200 calories of Kings Hawaiian Sweet Roll, (2 serving)
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
105 calories of Cheese - Sargento Provolone (1 slice), (1.50 serving)
34 calories of Butter, unsalted, (0.33 tbsp)
17 calories of Oscar Mayer Deli Style Shaved Brown Sugar Ham, (14.17 gram(s))
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
0 calories of Lawry's Minced Onion (dried), (0.67 tsp)
Calories per serving of Ham & cheese melt sliders
200 calories of Kings Hawaiian Sweet Roll, (2 serving)
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
105 calories of Cheese - Sargento Provolone (1 slice), (1.50 serving)
34 calories of Butter, unsalted, (0.33 tbsp)
17 calories of Oscar Mayer Deli Style Shaved Brown Sugar Ham, (14.17 gram(s))
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
0 calories of Lawry's Minced Onion (dried), (0.67 tsp)
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