Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 225.2
Total Fat 12.1 g
Saturated Fat 3.5 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 3.7 g
Cholesterol 23.8 mg
Sodium 1,997.3 mg
Potassium 262.7 mg
Total Carbohydrate 13.3 g
Dietary Fiber 6.5 g
Sugars 1.6 g
Protein 13.0 g
Vitamin A 28.7 %
Vitamin B-12 2.4 %
Vitamin B-6 16.7 %
Vitamin C 4.5 %
Vitamin D 3.3 %
Vitamin E 0.5 %
Calcium 4.2 %
Copper 7.1 %
Folate 2.8 %
Iron 12.3 %
Magnesium 5.5 %
Manganese 7.9 %
Niacin 29.7 %
Pantothenic Acid 6.0 %
Phosphorus 11.4 %
Riboflavin 11.4 %
Selenium 15.3 %
Thiamin 5.4 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Artichokes

View the full Chicken and Artichokes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Artichokes

90 calories of I Can't Believe It's Not Butter, Regular Spread (Stick), 1 Tbsp, (1 serving)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

25 calories of Trader Joe's Artichoke Hearts, (0.75 cup)

22 calories of Chicken stock, home-prepared, (0.25 cup)

17 calories of Sherry, dry, (0.38 fl. oz)

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

5 calories of Paprika, (0.25 tbsp)

4 calories of Pepper, black, (0.25 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

1 calories of Rosemary, dried, (0.25 tsp)

0 calories of Salt, (0.25 tbsp)


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