Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.6 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 201.9 mg |
| Sodium | 220.7 mg |
| Potassium | 936.9 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.2 g |
| Protein | 67.8 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 22.3 % |
|---|---|
| Vitamin B-6 | 74.1 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 5.6 % |
| Copper | 17.5 % |
| Folate | 7.5 % |
| Iron | 27.8 % |
| Magnesium | 20.1 % |
| Manganese | 5.3 % |
| Niacin | 70.7 % |
| Pantothenic Acid | 28.2 % |
| Phosphorus | 60.9 % |
| Riboflavin | 31.0 % |
| Selenium | 117.9 % |
| Thiamin | 15.3 % |
| Zinc | 49.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Turkey- Austin Method
View the full Roasted Turkey- Austin Method Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Turkey- Austin Method
362 calories of Turkey, all classes, meat only, raw, (0.07 turkey, bone and skin removed)
1 calories of Garlic powder, (0.14 tsp)
1 calories of Onion powder, (0.14 tsp)
1 calories of Rosemary, dried, (0.14 tsp)
1 calories of Thyme, ground, (0.14 tsp)
1 calories of Parsley, dried, (0.14 tbsp)
0 calories of Water, tap, (0.43 cup (8 fl oz))
Calories per serving of Roasted Turkey- Austin Method
362 calories of Turkey, all classes, meat only, raw, (0.07 turkey, bone and skin removed)
1 calories of Garlic powder, (0.14 tsp)
1 calories of Onion powder, (0.14 tsp)
1 calories of Rosemary, dried, (0.14 tsp)
1 calories of Thyme, ground, (0.14 tsp)
1 calories of Parsley, dried, (0.14 tbsp)
0 calories of Water, tap, (0.43 cup (8 fl oz))