Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.8 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 96.0 mg |
| Sodium | 118.4 mg |
| Potassium | 977.5 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.6 g |
| Protein | 42.2 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 36.7 % |
| Copper | 1.6 % |
| Folate | 1.9 % |
| Iron | 8.4 % |
| Magnesium | 2.0 % |
| Manganese | 9.2 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.9 % |
| Selenium | 1.8 % |
| Thiamin | 1.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chef Berty Roasted Chicken and Potatoes with Herbs
View the full Chef Berty Roasted Chicken and Potatoes with Herbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chef Berty Roasted Chicken and Potatoes with Herbs
186 calories of chicken, boneless skinless raw, (6 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
88 calories of raw potato, (4 oz)
6 calories of Garlic, (1.50 tsp)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Rosemary, dried, (0.50 tsp)
2 calories of Thyme, ground, (0.50 tsp)
Calories per serving of Chef Berty Roasted Chicken and Potatoes with Herbs
186 calories of chicken, boneless skinless raw, (6 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
88 calories of raw potato, (4 oz)
6 calories of Garlic, (1.50 tsp)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Rosemary, dried, (0.50 tsp)
2 calories of Thyme, ground, (0.50 tsp)