Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 13.0 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 245.6 mg |
Potassium | 105.3 mg |
Total Carbohydrate | 2.7 g |
Dietary Fiber | 0.7 g |
Sugars | 0.8 g |
Protein | 0.3 g |
Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 8.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 0.3 % |
Copper | 1.0 % |
Folate | 1.1 % |
Iron | 0.8 % |
Magnesium | 0.8 % |
Manganese | 1.9 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.7 % |
Riboflavin | 0.7 % |
Selenium | 0.2 % |
Thiamin | 1.0 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pico de Gallo with Tomatillos, 1/4 cup serving
View the full Pico de Gallo with Tomatillos, 1/4 cup serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pico de Gallo with Tomatillos, 1/4 cup serving
6 calories of Tomatillo, medium (34 g), (0.50 serving)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.30 plum tomato)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
0 calories of Lime Juice, (0.05 lime yields)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Jalapeno Peppers, (0.05 pepper)
0 calories of Salt, (0.10 tsp)
Calories per serving of Pico de Gallo with Tomatillos, 1/4 cup serving
6 calories of Tomatillo, medium (34 g), (0.50 serving)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.30 plum tomato)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
0 calories of Lime Juice, (0.05 lime yields)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Jalapeno Peppers, (0.05 pepper)
0 calories of Salt, (0.10 tsp)