Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 197.4
Total Fat 3.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 3.3 mg
Sodium 43.2 mg
Potassium 0.0 mg
Total Carbohydrate 35.0 g
Dietary Fiber 4.0 g
Sugars 8.8 g
Protein 7.7 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.7 %
Vitamin D 8.3 %
Vitamin E 0.0 %
Calcium 10.2 %
Copper 0.2 %
Folate 0.0 %
Iron 10.0 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 8.3 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal (half 1% milk half water) and Honey


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal (half 1% milk half water) and Honey

150 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.50 cup)

33 calories of Horizon Organic 1% Milk, (0.33 cup)

14 calories of Trader Joe's Organic Wild Collected Raw Honey, (4.93 gram(s))

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.