Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 197.4 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 3.3 mg |
Sodium | 43.2 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 35.0 g |
Dietary Fiber | 4.0 g |
Sugars | 8.8 g |
Protein | 7.7 g |
Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.7 % |
Vitamin D | 8.3 % |
Vitamin E | 0.0 % |
Calcium | 10.2 % |
Copper | 0.2 % |
Folate | 0.0 % |
Iron | 10.0 % |
Magnesium | 0.2 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 8.3 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal (half 1% milk half water) and Honey
View the full Oatmeal (half 1% milk half water) and Honey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal (half 1% milk half water) and Honey
150 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.50 cup)
33 calories of Horizon Organic 1% Milk, (0.33 cup)
14 calories of Trader Joe's Organic Wild Collected Raw Honey, (4.93 gram(s))
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Oatmeal (half 1% milk half water) and Honey
150 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.50 cup)
33 calories of Horizon Organic 1% Milk, (0.33 cup)
14 calories of Trader Joe's Organic Wild Collected Raw Honey, (4.93 gram(s))
0 calories of Water, tap, (0.33 cup (8 fl oz))
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