Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 269.7
Total Fat 10.0 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.1 g
Cholesterol 219.7 mg
Sodium 605.7 mg
Potassium 344.5 mg
Total Carbohydrate 10.4 g
Dietary Fiber 1.9 g
Sugars 4.1 g
Protein 39.1 g
Vitamin A 45.1 %
Vitamin B-12 22.7 %
Vitamin B-6 26.2 %
Vitamin C 133.5 %
Vitamin D 3.6 %
Vitamin E 7.6 %
Calcium 15.8 %
Copper 5.7 %
Folate 20.8 %
Iron 9.3 %
Magnesium 7.9 %
Manganese 8.8 %
Niacin 28.8 %
Pantothenic Acid 12.4 %
Phosphorus 28.4 %
Riboflavin 24.4 %
Selenium 44.4 %
Thiamin 8.8 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Broccoli Pie

View the full Italian Broccoli Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Broccoli Pie

60 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.67 serving)

57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)

54 calories of Cottage Cheese, Nonfat, (2.67 oz)

35 calories of Kraft Shredded Low-Moisture Part-Skim Motzzarella Cheese, (0.33 cup)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

13 calories of Kraft Parmesan Cheese, (1.33 tsp)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)


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