Italian Broccoli Pie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 269.7
- Total Fat: 10.0 g
- Cholesterol: 219.7 mg
- Sodium: 605.7 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 1.9 g
- Protein: 39.1 g
View full nutritional breakdown of Italian Broccoli Pie calories by ingredient
Introduction
High Protein, low cal High Protein, low calNumber of Servings: 6
Ingredients
Cottage Cheese, Nonfat, 16 oz
*Peppers, sweet, red, fresh, 1 cup, chopped
2 cup Kraft Shredded Low-Moisture Part-Skim Motzzarella Cheese
1/3 cup Kraft Parmesan Cheese
4 Eggs
1 cup Chicken Breast (cooked), no skin, roasted,
Parsley or Oregano
Tips
Beat eggs before mixing with other ingredients
Directions
Mix everything together. Put in greased deep dish pie pan. Bake at 350 degrees for 40 minutes or until center is set.
Serving Size: 1/6th slice
Number of Servings: 6
Recipe submitted by SparkPeople user NORTHBAY58.
Serving Size: 1/6th slice
Number of Servings: 6
Recipe submitted by SparkPeople user NORTHBAY58.