Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.0 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 470.7 mg |
| Potassium | 670.7 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 7.7 g |
| Sugars | 2.9 g |
| Protein | 7.2 g |
| Vitamin A | 82.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 65.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 11.2 % |
| Copper | 8.0 % |
| Folate | 11.7 % |
| Iron | 16.0 % |
| Magnesium | 10.3 % |
| Manganese | 16.0 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 6.4 % |
| Riboflavin | 5.2 % |
| Selenium | 1.5 % |
| Thiamin | 7.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minestrone Romano A Crudo
View the full Minestrone Romano A Crudo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minestrone Romano A Crudo
55 calories of Barilla Ditalini, (0.13 cup)
38 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (54.88 gram(s))
19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))
16 calories of Butternut Squash, (0.19 cup, cubes)
15 calories of Olive Oil, (0.38 1tsp)
10 calories of Canned Tomatoes, (0.25 cup)
6 calories of 1 med yellow onion, (0.13 serving)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
5 calories of Cauliflower, raw, (0.19 cup)
4 calories of Green Beans (snap), (0.13 cup)
4 calories of carrot, 1 raw (7-8" long), (0.13 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Original Spike Seasoning, (0.38 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Zucchini, baby, (0.25 medium)
1 calories of Parsley, (0.38 tbsp)
0 calories of Rosemary, (0.25 tsp)
0 calories of Water, tap, (12 fl oz)
Calories per serving of Minestrone Romano A Crudo
55 calories of Barilla Ditalini, (0.13 cup)
38 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (54.88 gram(s))
19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))
16 calories of Butternut Squash, (0.19 cup, cubes)
15 calories of Olive Oil, (0.38 1tsp)
10 calories of Canned Tomatoes, (0.25 cup)
6 calories of 1 med yellow onion, (0.13 serving)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
5 calories of Cauliflower, raw, (0.19 cup)
4 calories of Green Beans (snap), (0.13 cup)
4 calories of carrot, 1 raw (7-8" long), (0.13 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Original Spike Seasoning, (0.38 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Zucchini, baby, (0.25 medium)
1 calories of Parsley, (0.38 tbsp)
0 calories of Rosemary, (0.25 tsp)
0 calories of Water, tap, (12 fl oz)