Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 262.6 mg |
| Potassium | 792.9 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 6.7 g |
| Sugars | 3.7 g |
| Protein | 4.9 g |
| Vitamin A | 271.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 113.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 6.4 % |
| Copper | 14.3 % |
| Folate | 18.9 % |
| Iron | 11.6 % |
| Magnesium | 9.8 % |
| Manganese | 28.5 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 10.2 % |
| Riboflavin | 12.4 % |
| Selenium | 4.4 % |
| Thiamin | 9.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Root Veggies
View the full Slow Cooker Root Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Root Veggies
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))
24 calories of Tomato Paste, (0.17 can (6 oz))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
3 calories of Garlic powder, (0.33 tsp)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Basil, (0.17 tbsp)
Calories per serving of Slow Cooker Root Veggies
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))
24 calories of Tomato Paste, (0.17 can (6 oz))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
3 calories of Garlic powder, (0.33 tsp)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Basil, (0.17 tbsp)
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