Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 255.5 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 63.7 mg |
Sodium | 625.5 mg |
Potassium | 124.7 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 2.5 g |
Sugars | 1.7 g |
Protein | 13.2 g |
Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 3.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.8 % |
Copper | 0.3 % |
Folate | 1.1 % |
Iron | 1.2 % |
Magnesium | 0.4 % |
Manganese | 0.8 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.4 % |
Riboflavin | 0.4 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in House Fried Rice
View the full House Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of House Fried Rice
137 calories of Uncle Ben's Whole Grain Brown Rice, (0.19 cup)
49 calories of Sesame Seed Oil - Imperial Dragon, (0.38 tbsp)
24 calories of Chicken Breast Boneless Skinless, (0.88 oz)
12 calories of Shrimp - Cooked - Extra Small, (0.69 oz)
11 calories of Peas and Carrots - IGA, (15.13 gram(s))
9 calories of Egg - Farmers Market - Large, (0.13 serving)
5 calories of Soy Sauce - Kikkoman, (0.50 tbsp)
4 calories of Chopped Onions - Pict Sweet, (0.09 cup)
3 calories of Picsweet Chopped Green Peppers, (0.09 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Minced Garlic - Great Value, (0.38 tsp)
Calories per serving of House Fried Rice
137 calories of Uncle Ben's Whole Grain Brown Rice, (0.19 cup)
49 calories of Sesame Seed Oil - Imperial Dragon, (0.38 tbsp)
24 calories of Chicken Breast Boneless Skinless, (0.88 oz)
12 calories of Shrimp - Cooked - Extra Small, (0.69 oz)
11 calories of Peas and Carrots - IGA, (15.13 gram(s))
9 calories of Egg - Farmers Market - Large, (0.13 serving)
5 calories of Soy Sauce - Kikkoman, (0.50 tbsp)
4 calories of Chopped Onions - Pict Sweet, (0.09 cup)
3 calories of Picsweet Chopped Green Peppers, (0.09 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Minced Garlic - Great Value, (0.38 tsp)