Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 31.2
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.5 mg
Sodium 13.4 mg
Potassium 46.2 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.0 g
Sugars 1.6 g
Protein 3.7 g
Vitamin A 1.2 %
Vitamin B-12 2.2 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 4.0 %
Vitamin E 0.1 %
Calcium 3.6 %
Copper 0.2 %
Folate 0.4 %
Iron 0.1 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.1 %
Phosphorus 2.9 %
Riboflavin 3.3 %
Selenium 1.4 %
Thiamin 0.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Yogurt

View the full Frozen Yogurt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Yogurt

17 calories of Kroger, Carb Master Vanilla yogurt, (0.21 serving)

13 calories of Milk, 1%, (0.13 cup)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Knox Unflavored Gelatin, (0.07 serving)

0 calories of Splenda, (3.43 tsp)


Nutrition & Calorie Comments  

This sounds awesome- don't you just LOVE Carbmaster yogurt!?
Alas I don't have an ice cream make-- any tips? Can I still make it somehow?