Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 71.0
Total Fat 2.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 31.3 mg
Potassium 63.9 mg
Total Carbohydrate 10.3 g
Dietary Fiber 1.6 g
Sugars 4.1 g
Protein 1.7 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.8 %
Copper 1.9 %
Folate 0.3 %
Iron 3.7 %
Magnesium 2.1 %
Manganese 1.9 %
Niacin 0.8 %
Pantothenic Acid 0.3 %
Phosphorus 0.3 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Hearty Granola Bites

View the full Healthy Hearty Granola Bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Hearty Granola Bites

39 calories of Cereal Natures Path Organic Pumpkin Flax Plus Granola (1/4c = 1serving) , (0.14 cup)

10 calories of Figs, dried, (3.98 grams)

9 calories of Natural Sunbutter, (0.09 tbsp)

8 calories of Qia - Chia, Buckwheat & Hemp Cereal - 4 Tbsp/ 1/4 Cup = 1 Serving, (0.03 serving)

3 calories of Banana, fresh, (0.03 medium (7" to 7-7/8" long))

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Salt, (0.01 tsp)


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