Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 351.1 | Total Fat | 20.2 g |
---|---|
Saturated Fat | 9.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 49.0 mg |
Sodium | 840.9 mg |
Potassium | 336.6 mg |
Total Carbohydrate | 28.3 g |
Dietary Fiber | 3.0 g |
Sugars | 8.0 g |
Protein | 16.9 g |
Vitamin A | 26.7 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 7.5 % |
Vitamin C | 82.5 % |
Vitamin D | 0.0 % |
Vitamin E | 6.4 % |
Calcium | 46.9 % |
Copper | 1.7 % |
Folate | 24.4 % |
Iron | 6.7 % |
Magnesium | 6.0 % |
Manganese | 9.2 % |
Niacin | 7.1 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 14.8 % |
Riboflavin | 17.8 % |
Selenium | 3.7 % |
Thiamin | 5.1 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in T Paul's Chicken Broccoli Cassarole
View the full T Paul's Chicken Broccoli Cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of T Paul's Chicken Broccoli Cassarole
149 calories of Cheddar Cheese: Sargento Classic Mild Cheddar Shredded, (37.80 gram(s))
70 calories of Milk, canned, evaporated, (1.67 fl oz)
66 calories of Hannaford Split Top Wheat, (0.83 serving)
46 calories of Chicken gravy home style classic Heinz, (0.38 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
0 calories of Chicken, Whole, Baked, (1 serving)
Calories per serving of T Paul's Chicken Broccoli Cassarole
149 calories of Cheddar Cheese: Sargento Classic Mild Cheddar Shredded, (37.80 gram(s))
70 calories of Milk, canned, evaporated, (1.67 fl oz)
66 calories of Hannaford Split Top Wheat, (0.83 serving)
46 calories of Chicken gravy home style classic Heinz, (0.38 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
0 calories of Chicken, Whole, Baked, (1 serving)
Calories in Similar Recipes
- Just the right amount of home-style goodness to warm the soul on cold winter nights.