Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.9 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 102.8 mg |
| Sodium | 414.5 mg |
| Potassium | 80.4 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.4 g |
| Protein | 25.1 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 5.4 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.2 % |
| Calcium | 26.3 % |
| Copper | 1.0 % |
| Folate | 10.5 % |
| Iron | 9.1 % |
| Magnesium | 2.6 % |
| Manganese | 0.9 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 16.8 % |
| Riboflavin | 12.7 % |
| Selenium | 13.1 % |
| Thiamin | 9.7 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in layered pasta with ricotta & elk
View the full layered pasta with ricotta & elk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of layered pasta with ricotta & elk
92 calories of Elk Burger - 3oz, (0.50 serving)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
50 calories of Barilla Penne Pasta, (0.25 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
25 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of 1 med yellow onion, (0.08 serving)
1 calories of Garlic, (0.25 clove)
Calories per serving of layered pasta with ricotta & elk
92 calories of Elk Burger - 3oz, (0.50 serving)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
50 calories of Barilla Penne Pasta, (0.25 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
25 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of 1 med yellow onion, (0.08 serving)
1 calories of Garlic, (0.25 clove)