Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 303.9
Total Fat 13.9 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.8 g
Cholesterol 102.8 mg
Sodium 414.5 mg
Potassium 80.4 mg
Total Carbohydrate 18.7 g
Dietary Fiber 1.2 g
Sugars 3.4 g
Protein 25.1 g
Vitamin A 10.8 %
Vitamin B-12 5.9 %
Vitamin B-6 2.3 %
Vitamin C 5.4 %
Vitamin D 2.5 %
Vitamin E 2.2 %
Calcium 26.3 %
Copper 1.0 %
Folate 10.5 %
Iron 9.1 %
Magnesium 2.6 %
Manganese 0.9 %
Niacin 4.1 %
Pantothenic Acid 1.5 %
Phosphorus 16.8 %
Riboflavin 12.7 %
Selenium 13.1 %
Thiamin 9.7 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in layered pasta with ricotta & elk

View the full layered pasta with ricotta & elk Recipe & Instructions
Submitted by: 1BLOOMINGSTONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of layered pasta with ricotta & elk

92 calories of Elk Burger - 3oz, (0.50 serving)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

50 calories of Barilla Penne Pasta, (0.25 serving)

36 calories of Parmesan Cheese, grated, (0.08 cup)

25 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.25 cup)

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of 1 med yellow onion, (0.08 serving)

1 calories of Garlic, (0.25 clove)


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