Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 87.2
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.1 mg
Potassium 11.4 mg
Total Carbohydrate 23.7 g
Dietary Fiber 3.1 g
Sugars 19.9 g
Protein 0.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.7 %
Copper 0.3 %
Folate 0.2 %
Iron 0.8 %
Magnesium 0.3 %
Manganese 3.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kylie's Apple Compote

View the full Kylie's Apple Compote Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kylie's Apple Compote

47 calories of Apple (Ambrosia) in grams, (90 gram(s))

38 calories of Raw Sugar - Sugar in the Raw, (2.50 tsp)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Ginger, ground, (0.05 tsp)

0 calories of Allspice, (0.05 tsp)

0 calories of Water, tap, (0.50 fl oz)

0 calories of Herb, Clove = 1 tsp, (0.05 tsp)


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