Kylie's Apple Compote
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 87.2
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 3.1 g
- Protein: 0.1 g
View full nutritional breakdown of Kylie's Apple Compote calories by ingredient
Introduction
Perfect for pancakes or waffles Perfect for pancakes or wafflesNumber of Servings: 2
Ingredients
-
Apple (Ambrosia) in grams, 180 gram(s)
Raw Sugar - Sugar in the Raw, 5 tsp
Lemon juice, 1 tbsp
Water, tap, 1 fl oz
Cinnamon, ground, .25 tsp
clove, ground = 1 tsp, .1 tsp
Allspice, .1 tsp
Ginger, ground, .1 tsp
Directions
Peel and dice apples.
Put all ingredients in small sauce pan.
Bring to boil.
Reduce to simmer.
Cover and simmer until apples are soft.
Serving Size: makes 2, 1/3 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user LILLYALLISON.
Put all ingredients in small sauce pan.
Bring to boil.
Reduce to simmer.
Cover and simmer until apples are soft.
Serving Size: makes 2, 1/3 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user LILLYALLISON.