Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 718.7 | Total Fat | 43.6 g |
|---|---|
| Saturated Fat | 15.7 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 19.8 g |
| Cholesterol | 104.0 mg |
| Sodium | 1,038.3 mg |
| Potassium | 532.2 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 8.7 g |
| Protein | 37.8 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.0 % |
| Calcium | 2.4 % |
| Copper | 4.9 % |
| Folate | 9.6 % |
| Iron | 10.4 % |
| Magnesium | 4.7 % |
| Manganese | 20.3 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 6.9 % |
| Riboflavin | 19.0 % |
| Selenium | 4.3 % |
| Thiamin | 14.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Veggie pie
View the full Beef and Veggie pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Veggie pie
344 calories of Beaf Lean Stew Meat (Cooked), (4 oz)
324 calories of Pie crust, frozen, ready-to-bake, (0.50 crust, single 9")
25 calories of Green Giant Frozen Mixed Vegetables, (0.38 cup)
12 calories of Beef stock, home-prepared, (0.38 cup)
10 calories of Corn Starch, (2 grams)
4 calories of onion,7/13 dry , minced dehydrated flakes, Frontier, (0.25 tbsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.50 tsp)
Calories per serving of Beef and Veggie pie
344 calories of Beaf Lean Stew Meat (Cooked), (4 oz)
324 calories of Pie crust, frozen, ready-to-bake, (0.50 crust, single 9")
25 calories of Green Giant Frozen Mixed Vegetables, (0.38 cup)
12 calories of Beef stock, home-prepared, (0.38 cup)
10 calories of Corn Starch, (2 grams)
4 calories of onion,7/13 dry , minced dehydrated flakes, Frontier, (0.25 tbsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.50 tsp)