Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 52.6 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 7.8 mg |
Sodium | 237.7 mg |
Potassium | 84.0 mg |
Total Carbohydrate | 7.5 g |
Dietary Fiber | 1.0 g |
Sugars | 0.6 g |
Protein | 4.6 g |
Vitamin A | 23.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 4.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.4 % |
Copper | 1.0 % |
Folate | 1.9 % |
Iron | 1.1 % |
Magnesium | 1.1 % |
Manganese | 2.4 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.1 % |
Riboflavin | 0.8 % |
Selenium | 0.3 % |
Thiamin | 1.2 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken couscous soup
View the full chicken couscous soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken couscous soup
24 calories of Couscous, Whole Wheat, Casablanca Gardens DRY, (0.04 cup)
16 calories of boneless, skinless chicken breast with rib meat, (0.52 oz)
6 calories of Onions, raw, (0.15 medium (2-1/2" dia))
4 calories of Carrots, raw, (0.08 cup, strips or slices)
2 calories of chicken broth 99% fat free-swanson, (0.19 cup)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Basil, (0.23 leaves)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of cajun spice, (0.02 tsp)
Calories per serving of chicken couscous soup
24 calories of Couscous, Whole Wheat, Casablanca Gardens DRY, (0.04 cup)
16 calories of boneless, skinless chicken breast with rib meat, (0.52 oz)
6 calories of Onions, raw, (0.15 medium (2-1/2" dia))
4 calories of Carrots, raw, (0.08 cup, strips or slices)
2 calories of chicken broth 99% fat free-swanson, (0.19 cup)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Basil, (0.23 leaves)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of cajun spice, (0.02 tsp)