Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.9 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 1,388.4 mg |
| Potassium | 26.0 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 16.8 g |
| Protein | 26.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.8 % |
| Folate | 0.4 % |
| Iron | 1.3 % |
| Magnesium | 1.5 % |
| Manganese | 2.6 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gyudon Beef
View the full Gyudon Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gyudon Beef
190 calories of Beef Bottom Round Steak, (4 oz)
53 calories of Sweet Cooking Rice Wine, (0.75 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
8 calories of Better than boullion beef flavored base - 1 tsp, (0.75 tsp)
6 calories of Soy Sauce, (0.75 tbsp)
6 calories of 1 med yellow onion, (0.13 serving)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Gyudon Beef
190 calories of Beef Bottom Round Steak, (4 oz)
53 calories of Sweet Cooking Rice Wine, (0.75 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
8 calories of Better than boullion beef flavored base - 1 tsp, (0.75 tsp)
6 calories of Soy Sauce, (0.75 tbsp)
6 calories of 1 med yellow onion, (0.13 serving)
0 calories of Water, tap, (0.33 cup (8 fl oz))