Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.8 | Total Fat | 23.4 g |
|---|---|
| Saturated Fat | 16.4 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 40.7 mg |
| Potassium | 725.9 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 8.2 g |
| Sugars | 3.9 g |
| Protein | 12.5 g |
| Vitamin A | 282.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 66.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 16.1 % |
| Copper | 14.9 % |
| Folate | 17.6 % |
| Iron | 22.1 % |
| Magnesium | 26.8 % |
| Manganese | 58.7 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 17.1 % |
| Riboflavin | 6.4 % |
| Selenium | 12.1 % |
| Thiamin | 12.0 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan vegetable curry
View the full Vegan vegetable curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan vegetable curry
157 calories of Goya 13. 5 oz can Coconut Milk,, (3.38 oz)
62 calories of Butternut Squash, (0.75 cup, cubes)
57 calories of Tofu, extra firm, (0.13 block)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Curry powder, (1 tbsp)
18 calories of Sweet potato, (0.13 sweetpotato, 5" long)
6 calories of Cauliflower, raw, (0.25 cup)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Vegan vegetable curry
157 calories of Goya 13. 5 oz can Coconut Milk,, (3.38 oz)
62 calories of Butternut Squash, (0.75 cup, cubes)
57 calories of Tofu, extra firm, (0.13 block)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Curry powder, (1 tbsp)
18 calories of Sweet potato, (0.13 sweetpotato, 5" long)
6 calories of Cauliflower, raw, (0.25 cup)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)