Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.1 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 3.1 mg |
| Sodium | 66.7 mg |
| Potassium | 58.1 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 12.9 g |
| Protein | 2.0 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 3.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 4.0 % |
| Calcium | 3.4 % |
| Copper | 2.2 % |
| Folate | 10.4 % |
| Iron | 10.8 % |
| Magnesium | 3.7 % |
| Manganese | 14.7 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.4 % |
| Riboflavin | 8.2 % |
| Selenium | 2.6 % |
| Thiamin | 10.1 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marshmallow Cereal Bar
View the full Marshmallow Cereal Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marshmallow Cereal Bar
45 calories of "Great Value" Marshmallow, Large (4 pieces), (0.50 serving)
30 calories of Homemade granola cereal, (0.05 cup)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
12 calories of Fiber One Cereal, original, (0.10 cup (1 serving))
10 calories of Butter, salted, (0.10 tbsp)
9 calories of Rice Chex Cereal, (0.10 cup (1 serving))
Calories per serving of Marshmallow Cereal Bar
45 calories of "Great Value" Marshmallow, Large (4 pieces), (0.50 serving)
30 calories of Homemade granola cereal, (0.05 cup)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
12 calories of Fiber One Cereal, original, (0.10 cup (1 serving))
10 calories of Butter, salted, (0.10 tbsp)
9 calories of Rice Chex Cereal, (0.10 cup (1 serving))