Marshmallow Cereal Bar
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 125.1
- Total Fat: 2.9 g
- Cholesterol: 3.1 mg
- Sodium: 66.7 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 3.7 g
- Protein: 2.0 g
View full nutritional breakdown of Marshmallow Cereal Bar calories by ingredient
Introduction
Took what i had in the cabinet along with home made marshmallows and created this. Took what i had in the cabinet along with home made marshmallows and created this.Number of Servings: 20
Ingredients
-
1 cup home made granola
1 cup dried craisins (finely chop after measure)
2 cups fiber one cereat
2 cups rice chex cereal
Directions
Spray 9X13 pan with cooking sprayMelt marshmallows and butter over medium heat.
Stir occasionally
Once smooth, stir in cereal and dried fruit
Pour into prepared dish and press flat with spatula sprayed with cooking spray.
Allow to set for at lest 30 minutes. Store left overs in the fridge for a month, pantry for less. (my marshmallows were home made so no preservatives there...)
Serving Size: 1/20th
Number of Servings: 20
Recipe submitted by SparkPeople user NWILKER.
Stir occasionally
Once smooth, stir in cereal and dried fruit
Pour into prepared dish and press flat with spatula sprayed with cooking spray.
Allow to set for at lest 30 minutes. Store left overs in the fridge for a month, pantry for less. (my marshmallows were home made so no preservatives there...)
Serving Size: 1/20th
Number of Servings: 20
Recipe submitted by SparkPeople user NWILKER.