Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 218.9
Total Fat 17.5 g
Saturated Fat 3.3 g
Polyunsaturated Fat 9.4 g
Monounsaturated Fat 4.5 g
Cholesterol 98.1 mg
Sodium 686.6 mg
Potassium 175.7 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.3 g
Sugars 0.6 g
Protein 14.4 g
Vitamin A 3.4 %
Vitamin B-12 33.9 %
Vitamin B-6 12.5 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 2.3 %
Copper 2.3 %
Folate 3.4 %
Iron 7.4 %
Magnesium 5.3 %
Manganese 1.8 %
Niacin 40.9 %
Pantothenic Acid 4.1 %
Phosphorus 13.6 %
Riboflavin 8.6 %
Selenium 78.8 %
Thiamin 2.6 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

135 calories of Kraft Real Mayo, (1.50 tbsp)

53 calories of Tuna, Canned in Water, drained, (0.38 can)

30 calories of Hard Boiled Egg, (0.38 large)

2 calories of Dill Pickles, (0.06 cup, chopped or diced)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Lemon Juice, (0.13 fl oz)

0 calories of Dill weed, dried, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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