Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 300.7
Total Fat 18.5 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 65.0 mg
Sodium 350.5 mg
Potassium 63.5 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.1 g
Sugars 1.4 g
Protein 17.8 g
Vitamin A 12.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 21.7 %
Copper 1.8 %
Folate 1.2 %
Iron 4.3 %
Magnesium 1.7 %
Manganese 0.9 %
Niacin 0.6 %
Pantothenic Acid 0.7 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shreaded Beef Enchilada

View the full Shreaded Beef Enchilada Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shreaded Beef Enchilada

110 calories of Beef chuck roast broiled or roasted, (1.50 oz)

100 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (1 serving)

55 calories of *Mission White Corn Tortillas (Serving = 2 Tortillas = 51 Grams), (0.50 serving)

29 calories of Hormel Chili, No Beans, (0.13 cup)

8 calories of Yellow Sweet Corn, Canned, (0.06 cup)


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