Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 352.2
Total Fat 9.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.9 g
Cholesterol 100.9 mg
Sodium 1,124.0 mg
Potassium 1,269.2 mg
Total Carbohydrate 22.4 g
Dietary Fiber 5.2 g
Sugars 9.3 g
Protein 38.8 g
Vitamin A 165.6 %
Vitamin B-12 54.1 %
Vitamin B-6 39.3 %
Vitamin C 24.1 %
Vitamin D 0.0 %
Vitamin E 10.2 %
Calcium 8.0 %
Copper 18.4 %
Folate 12.1 %
Iron 32.1 %
Magnesium 18.3 %
Manganese 14.8 %
Niacin 38.2 %
Pantothenic Acid 7.9 %
Phosphorus 37.0 %
Riboflavin 30.4 %
Selenium 58.3 %
Thiamin 17.2 %
Zinc 53.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stock

View the full Beef Stock Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stock

229 calories of Beef, top sirloin, (4 oz)

35 calories of Regular Beer, (0.25 can or bottle (12 fl oz))

28 calories of Tomato Paste, (0.13 cup)

26 calories of Carrots, raw, (0.50 cup, chopped)

12 calories of 1 med yellow onion, (0.25 serving)

8 calories of Beef stock, home-prepared, (0.25 cup)

8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Black Pepper (Ground), (0.25 tsp)


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