Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 352.2 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 100.9 mg |
Sodium | 1,124.0 mg |
Potassium | 1,269.2 mg |
Total Carbohydrate | 22.4 g |
Dietary Fiber | 5.2 g |
Sugars | 9.3 g |
Protein | 38.8 g |
Vitamin A | 165.6 % | Vitamin B-12 | 54.1 % |
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Vitamin B-6 | 39.3 % |
Vitamin C | 24.1 % |
Vitamin D | 0.0 % |
Vitamin E | 10.2 % |
Calcium | 8.0 % |
Copper | 18.4 % |
Folate | 12.1 % |
Iron | 32.1 % |
Magnesium | 18.3 % |
Manganese | 14.8 % |
Niacin | 38.2 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 37.0 % |
Riboflavin | 30.4 % |
Selenium | 58.3 % |
Thiamin | 17.2 % |
Zinc | 53.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Stock
View the full Beef Stock Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Stock
229 calories of Beef, top sirloin, (4 oz)
35 calories of Regular Beer, (0.25 can or bottle (12 fl oz))
28 calories of Tomato Paste, (0.13 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
12 calories of 1 med yellow onion, (0.25 serving)
8 calories of Beef stock, home-prepared, (0.25 cup)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Black Pepper (Ground), (0.25 tsp)
Calories per serving of Beef Stock
229 calories of Beef, top sirloin, (4 oz)
35 calories of Regular Beer, (0.25 can or bottle (12 fl oz))
28 calories of Tomato Paste, (0.13 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
12 calories of 1 med yellow onion, (0.25 serving)
8 calories of Beef stock, home-prepared, (0.25 cup)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Black Pepper (Ground), (0.25 tsp)
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