Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 357.6 | Total Fat | 29.6 g |
---|---|
Saturated Fat | 11.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 128.2 mg |
Sodium | 536.6 mg |
Potassium | 67.2 mg |
Total Carbohydrate | 6.3 g |
Dietary Fiber | 2.5 g |
Sugars | 1.9 g |
Protein | 18.0 g |
Vitamin A | 12.5 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 8.9 % |
Vitamin D | 1.5 % |
Vitamin E | 1.3 % |
Calcium | 3.4 % |
Copper | 3.2 % |
Folate | 1.7 % |
Iron | 4.6 % |
Magnesium | 1.8 % |
Manganese | 9.6 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.2 % |
Riboflavin | 1.3 % |
Selenium | 1.2 % |
Thiamin | 1.4 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan Chicken Tagine
View the full Moroccan Chicken Tagine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan Chicken Tagine
221 calories of Chicken leg quarter, with bone and skin, (1 serving)
77 calories of Butter, salted, (0.75 tbsp)
36 calories of Green Olives, (25 grams)
12 calories of 1 med yellow onion, (0.25 serving)
4 calories of Garlic, (1 clove)
3 calories of Olives et al Moroccan Style Preserved Lemons Citrus Cured, (21.25 gram(s))
2 calories of Turmeric, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Parsley, (0.75 tbsp)
1 calories of Ginger Root, (0.50 slices (1" dia))
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Moroccan Chicken Tagine
221 calories of Chicken leg quarter, with bone and skin, (1 serving)
77 calories of Butter, salted, (0.75 tbsp)
36 calories of Green Olives, (25 grams)
12 calories of 1 med yellow onion, (0.25 serving)
4 calories of Garlic, (1 clove)
3 calories of Olives et al Moroccan Style Preserved Lemons Citrus Cured, (21.25 gram(s))
2 calories of Turmeric, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Parsley, (0.75 tbsp)
1 calories of Ginger Root, (0.50 slices (1" dia))
0 calories of Cilantro, raw, (1 tbsp)