Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 828.2 | Total Fat | 58.5 g |
|---|---|
| Saturated Fat | 29.6 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 506.4 mg |
| Sodium | 671.4 mg |
| Potassium | 1,156.0 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 7.4 g |
| Protein | 41.1 g |
| Vitamin A | 195.5 % | Vitamin B-12 | 17.3 % |
|---|---|
| Vitamin B-6 | 28.0 % |
| Vitamin C | 42.4 % |
| Vitamin D | 23.9 % |
| Vitamin E | 18.3 % |
| Calcium | 83.7 % |
| Copper | 28.0 % |
| Folate | 63.8 % |
| Iron | 36.4 % |
| Magnesium | 21.9 % |
| Manganese | 60.0 % |
| Niacin | 30.0 % |
| Pantothenic Acid | 17.6 % |
| Phosphorus | 41.8 % |
| Riboflavin | 65.9 % |
| Selenium | 19.0 % |
| Thiamin | 16.0 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leek, spinach & mushroom quiche
View the full Leek, spinach & mushroom quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leek, spinach & mushroom quiche
347 calories of Cheese Juraflore Comte Ripened 15 mos. Costco, (80 gram(s))
164 calories of Pie crust, frozen, ready-to-bake, (2 piece (1/8 of 9" crust))
144 calories of Egg, fresh, whole, raw, (2 large)
104 calories of Heavy Whipping Cream, (2 tbsp)
27 calories of Leeks, (0.50 leek)
26 calories of Portabella Mushrooms, (100 grams)
16 calories of Spinach, fresh, (0.25 package (10 oz))
Calories per serving of Leek, spinach & mushroom quiche
347 calories of Cheese Juraflore Comte Ripened 15 mos. Costco, (80 gram(s))
164 calories of Pie crust, frozen, ready-to-bake, (2 piece (1/8 of 9" crust))
144 calories of Egg, fresh, whole, raw, (2 large)
104 calories of Heavy Whipping Cream, (2 tbsp)
27 calories of Leeks, (0.50 leek)
26 calories of Portabella Mushrooms, (100 grams)
16 calories of Spinach, fresh, (0.25 package (10 oz))