Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,391.0
Total Fat 23.6 g
Saturated Fat 8.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.0 g
Cholesterol 0.0 mg
Sodium 1,763.8 mg
Potassium 1,999.2 mg
Total Carbohydrate 258.0 g
Dietary Fiber 52.6 g
Sugars 168.4 g
Protein 46.6 g
Vitamin A 5.9 %
Vitamin B-12 0.0 %
Vitamin B-6 51.8 %
Vitamin C 440.2 %
Vitamin D 0.0 %
Vitamin E 10.9 %
Calcium 15.5 %
Copper 15.3 %
Folate 65.3 %
Iron 62.7 %
Magnesium 89.0 %
Manganese 41.6 %
Niacin 12.2 %
Pantothenic Acid 30.3 %
Phosphorus 94.2 %
Riboflavin 18.2 %
Selenium 5.1 %
Thiamin 16.8 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower pasta

View the full Cauliflower pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower pasta

1,000 calories of * Barilla Whole Wheat Penne Pasta, (5 serving)

137 calories of Cauliflower, cooked, (33 flowerets)

125 calories of Organic diced tomatoes, (2.50 cup)

78 calories of Coconut Oil, (2 1tsp)

52 calories of Black Olives, (64 grams)


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