Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 281.0
Total Fat 6.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.1 g
Cholesterol 96.1 mg
Sodium 135.7 mg
Potassium 118.0 mg
Total Carbohydrate 48.5 g
Dietary Fiber 6.0 g
Sugars 22.9 g
Protein 9.5 g
Vitamin A 248.4 %
Vitamin B-12 9.1 %
Vitamin B-6 2.6 %
Vitamin C 5.3 %
Vitamin D 8.0 %
Vitamin E 1.3 %
Calcium 15.5 %
Copper 1.4 %
Folate 3.3 %
Iron 17.7 %
Magnesium 2.4 %
Manganese 2.7 %
Niacin 0.4 %
Pantothenic Acid 5.2 %
Phosphorus 11.3 %
Riboflavin 12.6 %
Selenium 12.9 %
Thiamin 2.8 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in budget bytss pumpkin pie oatmeal

View the full budget bytss pumpkin pie oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of budget bytss pumpkin pie oatmeal

126 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.42 cup)

60 calories of 365 Organic Light Brown Sugar, (4 tsp)

37 calories of Milk, 3.25%, (0.25 cup)

30 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.33 serving)

27 calories of Farmers Market Organic Pumpkin Puree, (0.32 cup)

1 calories of Pumpkin Pie spice, (0.17 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)


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